Freestyle Flow into 2024: A Pole Intentions Workshop - Redefine Fit

It’s 2024! – What are your intentions for yourself this year? And how can you incorporate pole into that? Join Abby, an Registered Psychotherapist (RP) on a journey of discovery and pole flow as we gracefully freestyle into the new year! This unique workshop blends the art of setting intentions with the pole flow. This workshop is not about resolutions; it’s about finding your flow, expressing your authentic self, embracing the energy of the new year, and unlocking the power of pole dancing with intention and prompts with Abby.  ** ALL LEVELS**

Sunday January 21st, 2024
Sunday February 4th, 2024
Time: 3PM-4PM
Location: Danforth Studio
Cost: $45/Workshop