Freestyle Flow into 2024: A Pole Intentions Workshop with @_birdii - Redefine Fit

Freestyle Flow into 2024: A Pole Intentions Workshop with @_birdii

Sunday, January 21 + Sunday February 4

What are your intentions for yourself this year? And how can you incorporate pole into that?
Join Abby (@_birdii), a Registered Psychotherapist (RP), on a journey of self-discovery and pole flow as we gracefully freestyle into the new year! This workshop is about finding your flow, expressing your authentic self, embracing the energy of the new year, and unlocking the power of pole dancing with intention and prompts with Abby.
ALL LEVELS WELCOME!

-Sundays January 21, 2024 + Sunday February 4, 2024
-3PM-4PM
-403 Danforth Ave (Danforth Studio)
-$45/workshop OR $40/workshop if you do both!